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Motion Mat UK, official website – an express method from Indian yogis
Almost all of us are whacked out by the time the night comes because of the crazy rhythm lifestyle and stress at work at work. What can you do if you are running out of energy, but still have a lot of things to do and barely have 15 minutes a day for yourself?
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I know a great method that works quicker than a cup of coffee. It’s called “acupressure” – massaging bioactive points on your neck, back and lower back. Indian yogis craft acupressure sadhu boards for that purpose and it takes them just 10-15 minutes to get enough energy for their family and for some workout after that also.
I lied on the sadhu desk when I’ve visited India. At first, it felt unusual, but after doing it, there was no fatigue and I felt like I had wings! Even after sitting all day long in front of a computer.
I begged them to sell the desk to me, but they didn’t. Instead of that, they told me a secret: you can buy an acupressure mat in our country, too. It works exactly like a sadhu desk, but it’s much more convenient and space-saving, and it can easily fit into a lady’s bag.
When I came back home, I bought a mat. It’s called Motion Mat. You can buy it here, directly from the manufacturer, it’s affordable. This is what it looks like:
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It’s great that plastic “pins” are located according to the bioactive points of the body.
The mat is made from flax and is filled with coconut fiber that keeps its shape well – the mat doesn’t wrinkle when you change a position. Motion Mat‘s “pins” are made from medical HIPS-plastic and look like flowers with pointed petals.
The mat is made from flax and is filled with coconut fiber that keeps its shape well – the mat doesn’t wrinkle when you change a position. Motion Mat‘s “pins” are made from medical HIPS-plastic and look like flowers with pointed petals.
If your neck and shoulders ache after working in front of a computer, the following position is recommended:
You can walk barefoot or wearing light socks – it feels nice and the mat massages your feet. By the way, here’s a lifehack for you: put Motion Mat on the floor in your bathroom and stand on it while you wash your face or brush your teeth. This massage will be even more invigorating than having cold and hot shower or a cup of strong coffee!
Motion Mat can be useful in the office, too. If you can’t lie on the floor, just put it behind your lower back for 10 minutes. Your productivity will increase at least twice, I checked it!
“Is it painful?” – you might ask. Well, it feels like you lie on small pebbles, that’s why it’s better to lie on the mat wearing light clothing made from cotton or silk. Bathrobes and leisure suits made from thick fabric aren’t suitable – you won’t get the massage effect.
For beginners, it’s recommended to start with 5-7 minutes, even if they want to spend more time lying on it. During a week, increase this time to 10-15 minutes.
Motion Mat helps athletes to boost the effectiveness of trainings. Massaging bioactive points helps to quickly reduce extra weight and gain muscle mass. Orange peel skin on your thighs and buttocks goes away, too. Can’t believe it? Here’re several exercises you can do with Motion Mat.
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So, it’s easier to boost your energy after a working day than you used to think. This method is good for everyone: office employees and always busy new moms. Those who have visited my channel for the first time get a GIFT: 50% OFF on Motion Mat.
All you need is to go to the website of the manufacturer of Motion Mat by pressing this button and place an order. Your mat will be on its way to your place within just an hour after you’ve ordered it!
Take care and stay healthy!
